2 Easy Mason Jar Salads

I’m sharing two salad ideas I have recently made. These salads are both tasty and easy to re-create, requiring very little preparation. You can transfer it into a container the following day to take it with you to the office or just simply eat straight from the jar. How convenient is that? Jar Salad #1…

How to Cope With Anxiety

Living with anxiety is tough. It can make the simplest of tasks seem particularly daunting and the world look like a frightening place.┬áIf you’ve ever suffered from anxiety, you know all too well that gut-wrenching feeling that keeps you up at night and the constant fear that accompanies you by day. Anxiety can strike at…