13 Stress Relieving Activities

With the constant pressure we face in a fast-paced modern world, it’s often nice to take a break from it all, to relax and rejuvenate, and go back to our jobs feeling recharged. Here are some activities I find always puts me in relaxation mode: Knitting. There’s a reason your grandmother knits in her spare…

How to Cope With Anxiety

Living with anxiety is tough. It can make the simplest of tasks seem particularly daunting and the world look like a frightening place.┬áIf you’ve ever suffered from anxiety, you know all too well that gut-wrenching feeling that keeps you up at night and the constant fear that accompanies you by day. Anxiety can strike at…

Quotes for Inspiration

Every now and then, we need a little reminding, to feel motivated and get back into the swing of things. With the constant pressures and negativity all around us, it’s nice to turn to some powerful quotes for inspiration.

Love Songs (Part I) – the Playlist

With Valentines Day right around the corner, I figured I would share with you thirteen songs to inspire love; whether that’s boyfriend love, maternal love or self-love.

5 Things You Should Never Let Define You

It’s easy to fall into the trap of allowing yourself to be defined by external, rather than internal things. However, you should never let any one of the following five things bring you down.

The Qualities You Should Strive for This Year

In the span of a year, I feel that I have matured a great deal. This newfound wisdom has allowed me to let go of petty emotions and provided me with a wealth of knowledge (which I hope to share with you).