The Shy Girl’s Guide to Overcoming Social Anxiety

Today, I bring to you tips on overcoming anxiety, or how I like to call it, people phobia… Social anxiety is the fear of being judged in front of others and stems from past experiences such as bullying which led to anxiety issues that over time become unresolved. Social anxiety can be a crippling feeling…

Be Awesome – Checklist

Today, I thought I’d do something fun and put together a list of things to remember to do if you want to be the best version of ‘you’. This list is not inclusive, and only from my point of view, but worth considering. Keep reading if you want to know what they are… BE AWESOME…

Inspiring Quotes for 2018

Happy New Year everyone! I thought I’d start 2018 on this blog with some lovely quotes to inspire you to look forward to the year ahead, and to be the best version of ‘you’ that you can be. Have a great day! XX. Nina.

New Year’s Resolutions You Should Make for 2018

It’s almost time to wrap things up and say goodbye to 2017. And what a wonderful year it’s been. Full of laughter and good times with family and friends. Of course, there were tough times too. But we got through it, and that’s what matters. To set myself up for a good year, I’ve decided…

Create the Perfect Morning Routine

Having a consistent morning routine is important because it sets you up for the day, ensuring that you’re ready to tackle any challenges that arise and puts you in a good mood so that you look forward to waking up. A morning that is rushed is unlikely to result in a productive and focused day….

Summer Reading List

Reading has become one of my favourite pastimes and I can sometimes get swept away by an idea or story, forgetting to do anything else. The joy of reading is that it does you no harm, it only serves to fill you with knowledge and wonder. As far as I’m concerned, it’s time well spent….

13 Stress Relieving Activities

With the constant pressure we face in a fast-paced modern world, it’s often nice to take a break from it all, to relax and rejuvenate, and go back to our jobs feeling recharged. Here are some activities I find always puts me in relaxation mode: Knitting. There’s a reason your grandmother knits in her spare…